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If you want to start fitness in Setagaya, go to [FITNESS STUDIO MIKA]!
-What should beginners be careful about? ~
If you want to start fitness in Setagaya, go to [FITNESS STUDIO MIKA]! -What should beginners be careful about? ~
Advice for fitness beginners
If you're new to fitness, you'll have a lot of questions to get started. For example, when going to a fitness gym, there are many people who are worried about their clothes. If you are concerned about your body shape, you tend to choose larger clothes, but we recommend clothes that have an easy-to-understand body line.
Since it fits the body, it is easy to move, and it has the advantage of being easy to notice changes in body shape. In addition, if you prepare clothing that will motivate you just by looking at it, you will be motivated. It is also necessary to devise ways to choose the program to receive while consulting with your own body.
If you are a little under-exercised or have little experience in sports, suddenly taking a series of hard programs may hurt your body. In addition, seeking rapid weight loss and changes in body shape in a short period of time is a point that you should avoid if you continue for a long time.
To bring out the feminine element, it is important to train the inner muscle. Inner muscles cannot be trained with normal muscle training. The point is to consciously train in your daily life.
At [FITNESS STUDIO MIKA] in Setagaya, trainers will support you in creating a feminine figure. We are waiting for those who go to the fitness gym for the first time as well as those who have rebounded many times.
If you want to start fitness in Setagaya, go to [FITNESS STUDIO MIKA]!
-Feel free to inquire about fees-
If you are interested in fitness in Setagaya, please use [FITNESS STUDIO MIKA]. For those who want to work on feminine body shape, those who want to train the inner muscle that has declined during pregnancy, those who want to get a body that is age-matched, etc., we will support body building with fitness according to the purpose.
If you have any questions or inquiries regarding fees or lesson content, please feel free to contact us. We are always accepting participation from Setagaya and the surrounding area.
Useful information for [FITNESS STUDIO MIKA]
If you are looking for a fitness gym in Setagaya [FITNESS STUDIO MIKA]
company name
Street address
phone number
mail address
URL
FITNESS STUDIO MIKA
701 Palais Grace, 2-55-8 Sangenjaya, Setagaya-ku, Tokyo 154-0024
080-3213-2221